Whatever your goal, Hypnotherapy can help you reach it.
Want to stop smoking, control your weight, manage your anxiety, achieve a milestone, deepen your relationships, and more?
Whatever it is you want to change in your life, the first step is understanding the underlying issues, so we can get to the root cause of what is holding you back. That’s why those one-session ‘miracle’ promises don’t work. It’s like a yo-yo diet—not sustainable. I actually get to know you and offer a tailored plan so we can teach your mind to unlearn the old, ingrained habits that aren’t serving you.
The more you open up, the better your outcome will be.
Are you ready?
Here are just a few of the many goals I can help you reach
CONTROL your weight through hypnotherapy
Why are you eating? Why is it hard to control? Where are your triggers? I can help you find them and erase them. The truth is that there’s only one way to maintain a healthy weight if you want it to last. In order to maintain a healthy body weight and lifestyle, we create new healthy habits— we change the way you think.
I help you to feel secure, meet your goals, and feel in control. In some cases, virtual gastric band hypnotherapy may also be appropriate, and I offer this too.
BECOME a non-smoker
Maybe you’ve tried those nicotine replacement products, like patches, gum, or inhalers, to control the withdrawal symptoms brought on by cigarette smoking. But hypnotherapy works by removing the idea of smoking from your mind.
Whatever your smoking triggers may be, we can break these links and erase the triggers from your subconscious, helping you to become a non-smoker for good
REGAIN control over fears, phobias, and anxiety
NLP and Hypnotherapy can help with fears and phobias such as dogs, exams, snakes, heights, flying, swimming, small spaces—the list is endless.
Anxiety, fears, and phobias shouldn’t control you and your behaviour. I can help people of all ages to overcome this. We look at where your triggers are and erase them from your mind.
ACHIEVE your goals
Many clients come to me feeling stuck or held back from achieving a specific goal, and they don’t know why.
From breaking financial spending habits to overcoming procrastination issues and finishing a university degree, I find what’s holding you back and clear it, so you can live the life you want without limits.
DEEPEN your relationship Family & Couples Hypnotherapy
When relationships are struggling, often it is because needs are not being met. In Family and Couples Hypnotherapy, I meet separately with each of you to understand the deeper issues within the relationship, what needs aren’t being fulfilled, and how to work together to feel closer and address those underlying thoughts and habits that may be creating a rift in your relationship.
It's not just for couples.
This can be very beneficial for every member of the family.